Je síce Silvester, no napriek tomu throw back zostáva. Tí z vás, ktorí sa na tomto teamovom workoute zúčastnili si ho budú iste pamätať.
[wod]Teams of 4
AMRAP 20:
Station 1: Row for Calories
Station 2: 50m Hang Double KB Walking Lunges
Station 3: Hold Plate Overhead
Station4: Rest
-Score is Total Calorie Rowed[/wod]
We’re too fit to quit ;)