Team wod „DT“
1 work : 1 rest
5 rounds each:
12 deadlifts @70/45
9 hang power cleans @70/45
6 shoulder to overhead @70/45
Team wod „DT“
1 work : 1 rest
5 rounds each:
12 deadlifts @70/45
9 hang power cleans @70/45
6 shoulder to overhead @70/45